Come closer to your inner world
Building a community for life
Come closer to your inner world
Building a community for life
COUNSELLING SERVICES
SAKSHI MALHOTRA
Counselling psychologist (Founder - Psychcentral)
I'm a Counselling Psychologist and Trainer with 10+ years of experience. I follow an eclectic approach of trauma focused interventions like somatic processing, Internal Family Systems (IFS) and parts work to address complex emotions. I actively use mindfulness techniques, relaxation procedures and body based healing techniques.
Specialization: Complex trauma, narcissistic abuse recovery, toxic family systems, depression, anxiety, grief counseling, psychological well being, etc. My approach is neurodiversity affirming, Queer affirmative and trauma focused. I deal with the age group of 25 - 50 years.
Qualifications:
- MA in Applied Psychology (DU)
- Certification on 'Treating Trauma: Master Series' (NICABM, United States)
- Certificate program in 'Trauma, PTSD and Dissociation' (PESI-UK)
NIDHI VIJAY
Counselling psychologist
As a Counselling Psychologist with 3+ years of experience, I am committed to fostering emotional well-being through a compassionate and client-centered approach. My practice is built on the foundation of deep understanding, safety, and empathy, allowing individuals to explore their emotional landscapes without fear of judgment.
Specialization: Complex trauma, anxiety, relational difficulties, helping clients cultivate resilience and personal growth. My approach integrates evidence-based techniques with a strong focus on mind-body connection, ensuring a holistic healing process.
Qualifications:
- MA in Counselling Psychology (Amity University)
- Certificate program in 'Trauma, PTSD and Dissociation' (PESI-UK)
UPCOMING COURSES
SOMATIC EXPERIENCING IN TRAUMA FOCUSED PRACTICE (BATCH - 2)
Some experiences live in the body long after the mind has moved on. As therapists, we often witness this truth firsthand, when words fall short, and our clients struggle to “make sense” of what they feel.
That’s because trauma isn’t just a story, it’s a somatic imprint. And healing often begins not with insight, but with the body.
I am excited to open registrations for Batch 2 of our online bootcamp: Somatic Experiencing in Trauma-Focused Practice with Safetherapy. especially for Indian therapists who are ready to go deeper.
This 8-hour, experiential training is for those who want to expand their therapeutic lens: moving beyond talk therapy, and into the body-based roots of trauma.
Here’s what we’ll explore together:
- How trauma shows up in the body, and why regulation matters more than reasoning
- Core Somatic Experiencing tools like titration, pendulation & nervous system tracking
- How to safely support trauma release through sensation and presence
- Ethical, culturally-sensitive ways to adapt somatic work for Indian clients
Expect hands-on learning: case discussions, role-plays, and experiential practices you can apply right away in your sessions.